Western countries have realized the value of natural and herbal products for maintaining good health. This has led in to rise in popularity of various ayurvedic and herbal products. Ayurveda is a medicine system that is more than 5000 years old. It is surprising but true that all preparations from vital plant extracts have minimal side effects. Ayurvedic preparations are made only from natural plant extracts.

One of the most important parts of human body that facilitates maintenance of good health, energy and vitality is the liver. The liver is responsible for dealing with toxic chemicals that gets in to the body from foreign material and the environment. Liver can eliminate the following toxins from the body: - Heavy metals including cadmium, Aluminum and mercury. - Harmful halogenated compounds such as PCP and PCB. - Formaldehyde toluene and acetone. - Pesticides and herbicides such as dioxin and DDT Removal of toxic chemicals from the body is important.

We all know that vitamins are essential for proper growth and development of the body. However, most of us do not make efforts towards including these in our daily diet. Unfortunately most people get only 30 percent of the 70 percent required on daily basis. In today’s fast paced world, it has become really hard for people to eat right and keep tabs on the amount of vitamins that get in to the body.

A great question - and it has a straightforward answer. As we are not able to make vitamins or can do it insufficiently in accordance with the demands of our body, it must be obtained from our diet or from some synthetic source. So, vitamins are also referred to as essential nutrients. As the body, by itself, cannot meet with some of its requirements, it may be essential to take in a few multi vitamins in liquid form.

All of you are well aware of the fact that you need to have a balanced diet in order to possess a healthy body that definitely gives way to healthy mind. No matter how hard you try to be on a balanced diet, you tend to miss some nutrients that are essential for you. It is always advisable that you take in essential nutrients by having a balanced diet rather than depend on vitamin supplements available in the market.

Eyes, no doubt form the most important part of our body as in the absence of eyes, the whole world would appear black to us. Actually, eyes form a very important, or rather the most powerful sense of the human body. In order to keep the most valued organ of our body healthy and secure, it is essential to take help of herbal, nutritional or vitamin supplements available in the market.

Vitamins work in prevention of disease by helping in prevention of deficiency syndrome. For example, intake of Vitamin A is essential for vision. Vitamin A is also necessary for growth of bones, cell differentiation, and cell division. It helps in better maintenance of our eyes as well as the urinary, respiratory and the intestinal tract. Vitamin A is also helpful in maintenance of skin integrity as well as the mucous membranes that provides protection of viruses and bacteria.

Most of us try our best in order to get our hands on the best possible vitamin and minerals. However, no matter how hard we try, we fail to have a balanced diet that is full of minerals, vitamins and essential nutrients. It is very difficult to have a balanced diet out of the fruits and vegetables that are usually consumed in daily life. Even if we take in foods that are natural and low on preservatives, we tend to lose out on essential vitamins.