Important Mental Health Causes and Symptoms

Mental health has a tendency to vary according to certain circumstances. These can also change as an individual ages. This is quite similar to physical state. As one ages, many physical changes occurs in human body.

In order to keep oneself young, it is important to make some efforts. Mental health is similar to physical health. It experiences certain changes or tends to disintegrate with age.

Mental health disorders and conditions are among some of the common health conditions existing in this world. Unfortunately, this problem is affecting more than about one-quarter of the population of this world in a year.

The most common mental health problem is anxiety and depression.

Here is an overview of some of the most common mental health disorders existing in the present age:

Anxiety related disorders

The disorder may take a variety of forms. It is not uncommon to experience free-floating anxiety. This is a feeling that seems to be natural for one experiencing it.

There are also situations where anxiety sufferer may experience sudden, powerful panic attacks.

The problem is that the attack comes without any warning. Anxiety usually arises from social inhibition. Other causes include compulsions and obsessions.

Some may also suffer from a certain type of phobia related to an object/situation.

Symptoms

* Apprehension
* Uneasiness
* Fear
* Impaired concentration
* Discerning attention
* Feeling of restlessness
* Feeling edgy

Dementia

Dementia can also be referred to as the impairment of mental functions. This includes problems with regular activities such as reasoning, thinking, memory etc. Dementia cannot be referred to as a disease.

This is a condition that interferes in daily life of an individual and to a certain extent, disturbs others too.

The most common symptoms of dementia include changes in mood, personality, and regular behavior.

Here is a list of conditions that lead to dementia:

* Vascular disorders
* Depression
* Infections in central nervous system
* Meningitis
* HIV
* Creutzfeldt-Jakob disease
* Muscle twitching and spasm

Causes

It is very difficult to know about the exact cause of mental illnesses. Researches and studies have concluded biological conditions, psychological and environmental conditions as main causes of mental health disturbance in an individual.

Symptoms of Mental Health Ailment

* Act different or bizarre than usual
* Sudden bouts of anger, depression, aggressiveness, abusiveness over minor problems
* Missing jobs
* Losing jobs
* Inability to understand simplest of tasks
* Irritability
* Inability to eat anything
* Inability to recognize hunger
* Inability to identify potential risks or injury

Understanding and identifying the symptoms stated above will help you keep tabs on mental health of an individual and seek adept treatment.

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