Preparation: 10 minutes 

Servings: 1 

Ingredients:

1/2 cup egg whites (from about 4 eggs),

1 teaspoon olive oil,

2 to 3 tablespoons prepared salsa,

Coarse salt and ground pepper,

1 heaping tablespoon crumbled goat cheese 


Directions: 

In a medium bowl, whisk egg whites with 1 tablespoon water; season with coarse salt and ground pepper.

Heat olive oil in an 8-inch nonstick skillet over medium-high heat.

Add egg whites to skillet; cook until nearly set, using a flexible heatproof spatula to repeatedly pull in sides of omelet to allow uncooked egg to run underneath, 1 to 2 minutes.

Sprinkle crumbled goat cheese and prepared salsa over the top.

Gently slide omelet onto serving plate, folding it over by tipping skillet slightly.  


Bon Appétit!