One in two women suffers from urinary infection, which often repeats indefinitely. But as it is painful and uncomfortable as it can be treated quickly.

Easyarea.com reveals you some simple tricks worthy of your trust.





           


First, you need to know that cystitis mostly affects women, and that is for anatomical reasons: unlike them, men have longer urethra, which allows more effective protection. It's okay though, because we have new methods as simple as possible and convenient!

Do not try to sleep symptoms with the kinds of remedies, because in a few days it will return ... stronger!

And be careful to respect the exact dosage and duration of treatment even if you do not feel any pain. To go all the way therapy is essential!

Drink plenty of water: at least 1.5 liters per day.

This will dilute the amount of bacteria in the urine and will prevent the risk of new infections. The advice is especially valid in summer, when the risk of getting cystitis increases: as sweating is more powerful, you tend to urinate less.

Eat citrus and blackcurrant juice drink because they have anti-inflammatory and disinfectant properties, especially the power to change the pH of urine due to their acidity.

Thus, the bacteria will be eliminated faster.

Take care of your intimate hygiene!

Poor hygiene or too aggressive hygiene contributes to the multiplication of bacteria. Wash it no more than twice a day using a product that respects the pH region (5-7), avoids vaginal washes and bath sponge-it is a true nest of germs.

Do not withhold from urinating.

Try to go to the bathroom whenever you feel the need and do not hold too long. Also, avoid stops while urinating because it favors the occurrence of cystitis.

Urinate after every intercourse.

During intercourse, the urethral opening may be stored bacteria that can cause infections. After urinating, you stop bacteria to reach the bladder.

Go to the doctor for a consultation, especially in times of risk of a woman's life such as pregnancy.

When a woman is pregnant, her immune system mainly focuses on protecting the fetus. So do not overlook, do not take drugs by ear but go to the doctor.

Protect yourself properly during menstruation.

Some women suffer from urinary infection only during this period. Cystitis can occur in this case due to prolonged wearing a tampon or absorbent. Find the time to change them!

Avoid wearing clothes that are too tight or synthetic underwear.

They promote perspiration and spread germs by creating a warm and humid environment. Also, wash your swimsuit after each use and in no way let it dry on you!

Go with your partner to give you a urine test.

Infection can be supported by the existence of a partner's genital diseases.




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