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PILATES TEACHERS TRAINING: THE BEST WAY TO BECOME A SUCCESSFUL PILATES INSTRUCTOR

Author: Tin Pan
Article source: easyarea.co.id
 Page 1 from 1

Pilates Teachers Training: The Best Way to Become a Successful Pilates Instructor

Pilates training is a successful workout regime developed in the early 20th century to facilitate core body muscles build-up and improve body flexibility. People who prefer to remain fit without extensive aerobic exercises or strength training usually opts for Pilates.

This form of exercise is more popular with dancers and gymnasts as Pilates does not build bulky muscles, increases agility and also provides protection against injuries.

Although Pilates is slowly gaining popularity, there is still a dearth of Pilates instructors who are apt at helping with Pilates workouts and exercise regimes.

This opens up great opportunities for you if you are eager to be a Pilates instructor! The first step involved in becoming a successful Pilates instructor is Pilates teacher training.

Pilates teachers training:

Let me point out at the very beginning that there can never be any shortcut to Pilates training, as it involve a rigorous program including hours of lectures and regular Pilates workouts.

If you would like to go in for a Pilates teachers training course, you must be both physically as well as intellectually fit. You must also possess a background of being a licensed fitness trainer or a certified rehabilitation specialist.

Opting for best Pilates training:


Best Pilates training courses comes with a combination of the workout regimen as proposed by its founder Joseph Pilates, and that of the modern workout regime formulated by top Pilates practitioners.

You are advised to check out the following if you are on the lookout of a commendable Pilates teachers training course:


* Experience and qualifications of your program director.
* Program facilitators’ Pilates training background.
* Schedule as well as the duration of Pilates program.
* Certification and exams.
* Pilates workout sessions.

If you would like to be a Pilates instructor, you can obtain certification of various Pilates programs. Here is a list of a few Pilates training programs.

Mat instructor certification:

This training class includes all the basic mat exercises. It also helps you learn the modifications that can be brought about in a particular exercise in order to fit the requirement of your client.

This course usually takes an exhaustive weekend session. It can also be spread over two weekends. As soon as you are certified, you can move on to the next level - that is, Pilates exercises that need equipment.

Equipment instructor certification:

This course takes around a year to complete its extensive workout sessions as well as private lessons. A significant requirement for this course is that you must complete Pilates mat exercises in order to begin with this program.

You will also be trained on the human anatomy as well as kinetics in order to help you learn about the human body.

Hybrid certification: 

Apart from the usual mat exercises and Pilates equipment exercises, Pilates nowadays allows a combination of other exercising methods and fitness equipment as well.

This leads to the addition of aquatics, yoga and exercise balls in Pilates.

Although a number of Pilates training courses are available, you can also pursue your career as a Pilates instructor without getting enrolled in these courses.

Technically, you do not need any certification in order to become a Pilates trainer. All you have to do in this case is to have an in-depth knowledge about Pilates.

Certification does not guarantee a job. However, some clubs may not accept you if you are not a certified Pilates trainer.

In case you are planning to set up a Pilates studio of your own, you have the right to decide. If you are experienced with Pilates but do not have a certificate, you can go in for online courses.

Remember, these online courses are not recommended for beginners, as it is very difficult to gain acquaintance with movements and exercise equipment only through books or online material.

Although you may or may not opt for a formal certification course, certification does increase your responsibility and make you privileged to help people with Pilates!


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