Important Tips on Weight Loss Cure

Nowadays, the most important faced probably by most of you is obesity. Obesity harps on our mind so much so that we are always hunting for new and improved ways for loss of weight.

Weight loss cure is another example of the millions of programs introduced in order to curb your weight with the difference of being carefully divided into a number of steps.

What is weight loss cure?

The weight loss cure is a program that is divided into three phases.




In the very first phase, the dieters are made to shift to a completely organic diet which is a long list of the things to do and things not to do, and allows only a very small list of food products.

It makes its users follow a long list of rules that helps them to cleanse their liver and prepare them for a weight loss program.

The second phase mainly deals with the weight loss program, wherein the users are made to undergo injections of HCG.

Finding this injection is difficult in the United States, as this injection is not allowed to be taken there to lose weight.

Hence, it is almost impossible to get a doctor or any health care provider to inject it in order to hasten weight reduction.

Scientific research suggests that this injection does not help in weight reduction and the Food and Drug Administration and Federal Trade Commission has reduced the usage of HCG in the United States.

The third popularizes the saying,’ eat right, eat less.’ Injections are not to be injected in this phase while the cleansings continue along with the continuation of the small list of food items that had been allowed since the beginning of this program.

Diet plan of the Weight Loss Cure

The weight loss cure program allows a very small list of foods to be taken in while most of the food is brought under control.

* It is essential to consume around eight glasses of water daily.

* Begin the day with a heavy breakfast.

* Diet sodas, MSG, artificial sweeteners, corn syrups that are high on fructose, hydrogenated oils. Fast foods, white sugar and flour, artificial or natural flavors, artificial color, palm oil, and the soy protein isolates are better avoided.

* It is better to buy these health foods from health stores or from farmers rather than of the bigger brands available in the market.

* Avoid food after 6pm.

* Eat completely unrefined and organic coconut oil.

* Do not start eating if you do not feel hungry.




* You can submit to one of your savings on a given day.

Opinion of experts about the weight loss cure

* According to experts, this kind of weight loss program does not have any scientific basis and can lead to serious health issues.

The users may also lose a little weight but this would be only a short-term program, and not a long-term one.

* The rules set up by the weight loss program are extremely difficult to adhere to, as the protocols set are too rigid.

Conclusion

The opinion of experts coupled with the claims of the weight loss cure has failed to allot the weight loss cure program a place among users.

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