After years in a row we’ve hit with force in the thin air to the Tae Bo rhythm and we tensed our muscles with Pilates exercises, it’s time for a change!

The reinvention of aerobic is called Kangoo Jumps!

Kangoo Jumps is the name given to a pair of boots fitted with springs and stretching bands.

They look exactly like rolls, just instead of wheels there are on each side applied separately, elliptical arcs.

The name is not given for a specific technique, because it does not need specific exercises, it combines the existing ones: aerobics, tae bo and jogging.




Kangoo Jumps are safe and offer many health benefits for everyone, regardless of age.

This kind of exercise is so fun, that you will forget you are even doing it to lose weight.

Never has a sport been so enjoyable, safe and easy to learn.


With Kangoo Jumps you can lose calories and kilos very fast, because it stimulates the lymphatic system.

The lymphatic system is the fluid that circulates between our cells to carry waste and toxins from the body, keeping it healthy.


Most of us are unaware that our body contains four times more lymph fluid than blood.

However our lymphatic system, which is also our immune system, has no pump to keep the fluid moving, as the heart does. 

This one depends on our natural moves for the circulation.

If we don’t move enough, increased level of toxins unbalance our lymphatic system and “poison” our cells.

In some places, the lymph turn into unwanted cellulite and we all know how hard to remove is cellulite.

If you do these exercises with Kangoo Jumps for a few minutes every day, it will help you develop a balance between food and exercise.


Kangoo Jumps work on the bounce effect.

This is an exercise that reduces the fat in your body; tones your arms, legs, thighs, abdomen and hips; it increases your agility, strengthens your muscles, improves your heart rate, help you revive your body when you’re tired and generally help you get a good health.


Here are a few benefits that the experts say Kangoo jumps offer:

Protect joints from chronic overwork occurred after exercise on hard surfaces;

It helps manage the body composition and improves muscle-fat ratio;

Increase breathing capacity;

Improves the resting metabolic rate, so that more calories are burned even after the exercise.

Strengthens the heart and other muscles in your body, so the muscles work more efficiently,

Lowers cholesterol,




Help repair tissues,

Provides relief from back and neck pain, headaches and other pain caused by lack of exercise,

Improves digestion and elimination processes;

Tends to slow down atrophy in the aging process;

It’s FUN!



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