Look for Organic Food Recipes

Organic food recipes are known to be the healthiest and most benefitting recipes. These are made from organic grains, fruits and vegetable.

The nutrient content in organic vegetables, fruits and other food items are known to be higher as compared to the ones laden with chemicals, fertilizers or grown artificially.

This article will offer you some wonderful organic food recipes to enjoy. These are health friendly and delicious too!

Organic Tomato Salsa

Salsas are traditional dishes in Spain. It is also an Italian side dish or sauce. When made from fresh organic tomatoes, Salsa becomes very tasty and adds to the overall zing to any recipe.

Salsa is a cold sauce made from using many herbs and fresh raw tomatoes.

The popularity of salsa has increased among people across the globe. These are also easily available on the market in preserved form.

Ingredients Required

* Organic Onions or shallots 1 medium
* Organic Tomatoes 4 medium
* Olive oil 4 tsp
* Cider vinegar a dessert teaspoonful
* Gherkins 4 small
* Capers a dessert spoonful
* Fresh organic mint handful
* Fresh parsley flat-leaved or curly handful
* Garlic cloves 2

Preparation Method

First, you need to chop the tomatoes finely. Use a sharp knife to get desired results. Cut shallots or onions into small pieces with the same knife.

Now slice the gherkins and add capers. Make sure the capers are drained of excess amount of liquid. You also require chopping the garlic finely.




Mix all the ingredients together well with vinegar and oil. Now it is time to add chopped up herbs. Make sure you taste the salsa before serving. This will let you know about the exact quantity of spices and herbs to be added.

Serve delicious organic tomato salsa with almost main dish.

Since this salsa recipe is made from organic tomatoes, the taste is unique. It offers excellent health benefits to you.

Organic Fava Bean Recipes

This is a world famous and very popular recipe. It is easy to prepare and very delicious. Organic fava beans are also referred to as broad beans are also known to be one of the easiest beans to cook.

The best part is that these can be cooked straight from the garden without having to devote much time.

The dish is highly appreciated by health experts all across the globe because these are full of nutrition and health giving ingredients.

The flavour of the recipe is strong and suited to be relished in lunch or dinner. Here is a description of the recipe that you can easily prepare.

Preparation Method

The best way to cook this recipe is to use butter. Olive oil can also be used to make the recipe healthy. If you are using beans that are young and tender, try cooking them in whole pods.

Now shell the beans. Heat a little butter in a saucepan. Add organic fava beans and keep turning them frequently to prevent it from burning.

As soon as the beans change theri color into grey, they are cooked. The whole procedure will take just about 5-6 minutes.

The time for preparation will also depend on the size of beans. Another method of cooking organic fava beans is to use salted water.




Immerse beans into the water and cook covered for about 5 minutes. Now refresh the beans in cold water. This will stop them from any further cooking.

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