Diabetic Health Recipes

Diabetes is a serious disease if not controlled. It is important to take special precautions to make sure that a blood sugar level in the body is controlled. Doctors usually recommend certain dietary restrictions which usually consist of switching to a healthy diet routine.

Most people are under a notion that diabetes recipes are boring and cannot have a variety. This is absolutely wrong. Diabetic diet can be fun. All one requires is to acquire knowledge about some exciting recipes for diabetes. This article will let you learn some delicious recipes for diabetics.

Chicken Breast Delicacy

This is a wonderful recipe and can be enjoyed as dinner. You need to soak the required amount of chicken breast in delectable Italian dressing. Let it marinate for about 10 hours inside the refrigerator. Make sure that you have been quite liberal with your dressing.

Now place the chicken inside the oven for about 35 minutes. Make sure you allow the chicken breast rest in the oven until it is completely done. The recipe is done and can be served with delicious side dish or healthy salad.

Spanish Egg Roll

This will make for a wonderful breakfast or lunch for diabetics. The best part is that the recipe is delicious too. The cooking method is quite easy. You just require scrambling eggs just the way you do normally when preparing scramble eggs.

Now add diced onions and pepper according to taste. Add shredded cheese on top and roll it in a tortilla. The dish is nutritious, tasty and makes for a great and filling lunch for diabetics.

Nutritious Raw Food

This is extremely easy to prepare. All you require doing is to prepare a mixture of healthy grains and nuts. Now combine these with desired amount of milk or water.

The recipe is tasty and economic. This is also known to be an energy giving food recipe for diabetics. This can be had any time you want.

Tomato Crostini

This is yummy and healthy too! You would require about 4 medium sized tomatoes, ? cup basil leaves, 2 tsp olive oil, ground pepper to taste, peasant bread (1/4 lb), and one clove garlic.

Create a mixture of tomatoes, basil, oil and garlic in a bowl and let it stay covered for about thirty minutes. Serve this mixture with peasant bread in room temperature.

Flavored Bran Yogurt




This is a fabulous diabetic’s health recipe. You would need banana/strawberry, a glass of skimmed milk, half cup of fat free yogurt, 1 tsp vanilla extracts, 1 tsp sugar, and ? bran flakes.

Take banana or strawberry and toss it in a blender with fat free yogurt, skimmed milk, sugar, vanilla extract and bran flakes. Make a smoothie. Mix and pour it in goblets. Now sprinkle a dash of cinnamon. This will make for a wonderful breakfast.

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