Pregnancy Massage: All about the Oooo, Ahhh Massage

Many apprehensions have been associated with massage during pregnancy. Many associate it with complications such as miscarriage and other problems during pregnancy.

However, this is just not true. Pregnancy massage does not lead to problems. It is very beneficial and therapeutic. It specifically orients towards taking care of the special requirements of a mother-to-be.

The body of a mother-to-be goes through many changes due to the childbirth experience. It is also known to be the fastest growing techniques followed in the United States.

The technique has also attracted the attention of experienced labor and delivery nurses. Nurse-midwives, obstetricians and childbirth educators have also supported pregnancy massage.

This therapy works towards enhancing the overall function of muscles and joints. This enhances the circulation and broad body tone. The mother-to-be also feels relieved form the general mental and physical fatigue she goes through during pregnancy.

Pregnancy or prenatal massage has attained great popularity due to the reports of higher degree of wellness pregnancy.


Most women are seen postponing childbirth as they want to reach certain goals. This is also the reason that they want to enjoy their pregnancy to the fullest.

Modern pregnant women are looking forward to avail the best of health services and opportunities available to them on the market make childbirth a better experience.

There are many benefits of pregnancy massage for the mother-to-be.

Here is a list of some of the major benefits of pregnancy or prenatal massage:

* The massage offers emotional support
* The nurturing touch eases the mother-to-be
* Relaxation
* Relief from insomnia
* Relief from stress
* Relief to ankles, pelvis and lower back
* Relief from neck and back pain caused due to muscle imbalance and weakness
* Maintenance of proper posture
* Preparing the muscles for childbirth
* Decrease in swelling of hands and feet
* Decreased sciatic pain
* Less calf cramps
* Relief from headache and sinus congestion
* Tranquil relaxation
* Reduction in stress.
* Relief from muscle cramps
* Relief from spasms, and myofascial pain
* Enhanced blood and lymph circulation
* Enhanced labor outcome
* Eases labor pain
* Enhances flexibility of skin and primary tissues
* Offers full support for the new mother
* Relief to mother from physical and emotional strains of mothering

With so many benefits of pregnancy massage there is no reason that you should stay away from it. However before making the decision, it is important to know whether your body type is fit for pregnancy massage.

There are certain circumstances where you should strictly avoid pregnancy massage. Listed below are conditions under which prenatal massage should be strictly prohibited.

* Heavy water or bloody discharge
* Diabetes
* Fever
* Contagious illness
* Vomiting
* High Blood Pressure
* Unusual pain
* Pre-clampsia
* Abdominal Pain
* Morning Sickness
* Diarrhea
* Any Malignant Condition



Human touch is enjoyable and soothing. This can offer comfort to the mother-to-be. Pregnancy massage will be very beneficial to soothe and relax the body of mother-to-be and prepares her for labor and motherhood.

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