Even if anti-cellulite massage is one of the most efficient treatments against cellulite, among other positive effects, the obtained results are only for the moment.
The anti-cellulite massage is one of the most used anti-cellulite treatments and after the publicity that the salons are making, the most efficient.
Even if it does not require sophisticated machines, the skilled hands of a professional masseur know what moves and intensity are suitable for eliminating the unaesthetic cellulite.
Anti-cellulite massage is stimulating the circulation
The worth of anti-cellulite massage is that it stimulates the blood and lymphatic circulation, which eliminates the toxins and excessive water retained by tissues.
This way, not only the cellulite is eliminated, but skin becomes more firm and elastic and muscles are toned.
Because it's a local treatment it can be insisted on the issued areas, for obtaining the wanted body remodeling.
The results are noticed only after a few sessions and at the end of the treatment - the number of necessary sessions is established after consulting- you should get rid of some centimeters.
If the massage seems painful to you is because cellulite is painful!
Anyways, the massage intensity can be adjusted depending on each resistance, in order to prevent the apparition of bruises.
Even at a low intensity, the massage could be hard to bear during your period, so it is recommended a break during it.
Especially in the first 2 days. It is contraindicated anti-cellulite massage in case of dermatological diseases and varicose.
Anti-cellulite massage helps, but it's not enough
In order to observe major improvements, the massage must be doubled by a balanced diet and sports.
During salon massage there are used oils and creams with anti-cellulite action which you can continue to apply at home, twice a day, so that the action to be more powerful.
At salon, probably it will recommend you another treatment for obtaining a combination more efficient.
Usually, it's the case of electro stimulation and body wraps.
In order to avoid a big hole in your budget you can combine the massage with cardio sessions and fitness, applying at the same time as many methods as possible for fighting against cellulite.
Short-term effects
On the site of Mayo Clinic, the American specialists warns that anti-cellulite massage gives results, but on short term.
Once you broke it, the problem will come back and you will arrive in the initial situation.
If you want to maintain the results of anti-cellulite massage you must continue with it on long term.
Even salons recommend maintaining programs, once a week, after finishing an intensive treatment.
Also, go to the gym or do some outdoor sports at least 3 times a week and drink water.
SIMILAR ARTICLES
> Hydro massage - relaxation and health
> A beautiful skin needs to be maintained with massage
> Baby Massage: The Importance Of Massage For Baby
> Sports Massage And Immense Benefits
|