In astrology Moon phases - new moon, rising moon, full moon and decreasing moon- influences your behavior.

Even though it may seem strange, the moon influences factors such as hunger and satiety, fat accumulation, disposal and water retention and biorhythm in general.





           


Here is what activities are associated with the best of each of the phases.


New Moon: PURIFICATION 

If you now feel powerlessness, stay calm:

New Moon lasts only one day. Make the most of it but to give up some unhealthy habits such as smoking or drinking an extra portion.

Also, you can now handle more of your skin and it is the best time for purification treatment.

For example, you can start drinking every morning a glass of warm water in which you leave to infuse all night, two fresh basil leaves.


Rising Moon: REVIVAL

This is the stage that will take two weeks between new moon and full moon.

In these days, you should energize with vitamins and minerals. Follow a diet rich in protein (meat, cheese, vegetables, fish, eggs) that will help to retrieve muscle tone. In addition, drink a few cups of tea, it contains magnesium and stimulates the production of antibodies.

However, be careful to figure: when the moon is rising, you can plump.

If you fancy sweets, get pleased with a chocolate bar: it increases serotonin levels and promote wellbeing. When the moon is rising, it will be difficult to get rid of fluid retention, but the straps now moisturizers for the face will work much better.


Full Moon: QUIT CONVENIENCE 

And this stage is ideal to follow a diet or to eat certain foods with therapeutic virtues.

This is because, during the full moon, the body becomes more responsive and better absorbing all the elements present in our diet. Even active ingredients of drugs are getting stronger.


Usually, during the full moon we feel energized.

Therefore, now is the appropriate time to get rid of weakness: you move, go to the gym, walk and try to get rid of toxins from the body. Here is a "recipe" detox: Every morning, as soon as you wake up, drink a glass of warm water to which you add a few drops of vinegar. After that, stay in bed another 10 minutes - you will feel much better.


Decreasing moon: RELEASE STRESS

If you feel that you have about gaining weight, do not worry, in these days when the moon is decreasing, are favored detoxifying and slimming belts. You can simulate to get back to the perfect form.

Around this time, the moon will help to fight fluid retention: this phase is very suitable for getting rid of unpleasant orange-peel appearance of the skin.

Drink at least 2 liters of water a day and focus on the diet based on simple carbohydrates, such as pasta, rice and potatoes. Similarly, if you have problems like oily skin and enlarged pores, is a perfect time to use astringent and decongestant products.


And, importantly, now is the time to relax, decreasing during the month, it is much easier to let go of nervous tension.




         
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