HCG Diet Cookbook

HCG diet is a very popular diet that is followed by many people world wide. HCG diet plan lays out a very specific food list that can be difficult to stick to.

The HCG diet plan suggests you stick to the given plan of food without tweaking it to make it help you to the utmost.

It recommends only fluids for the breakfast. The HCG diet plan suggests you take one serving each of vegetable, fruits and starch for your lunch and dinner both.

You can take any amount of fluid during the day. The fluids list includes water, tea, coffee and lemon juice. You are strictly warned to keep away from any kind of sweetener.




Though there are very limited food items that you can have while on the HCG diet, there are some dieters who have come up with some very interesting recipes so that the foods look a more appealing and you don’t get bored of eating the same thing day in and day out.

It is very important that you get hold of such recipes before you get on the HCG diet plan. You will find such HCG diet recipes on the internet or you can choose to buy a HCG diet cook book. The HCG diet cook books are also available online for free.

Having diverse tastes of food is always desirable and the HCG diet plan is such that it refrains you from having delicious meals.

The HCG diet cook books provide you with a full range of low calorie recipes. The HCG diet cook book help you get in to the habit of healthy eating with its wide range of recipes. There are many food stuffs that you will have to eliminate while on the HCG diet.

The HCG diet cook books also let you know as to what eateries are allowed in the HCG diet plan. While going through the recipes in the HCG diet cook books you can also learn about different foods that are approved of in the various phases of the HCG diet plan.

With a HCG diet cook book you can plan your meals well in advance and save your time on thinking what to cook. Having a HCG diet cook book handy ensures that you spend the minimum amount of time in the kitchen and save yourself from getting distracted towards the unhealthy food.

Before choosing a HCG diet cook book you should make sure that the cook book adheres to the list of food laid out in the HCG diet plan.

The HCG diet cook books feed you with some yummy recipes that you can savor while on the HCG diet. You can put your HCG cook book to various other uses.

The HCG diet cook book helps you identify foods that are free of preservatives, sugar, antibiotics etc. The HCG diet plan is broken in 4-5 phases.

The HCG diet cook books have various recipes that are helpful in various phases of the diet plan. The biggest advantage of the HCG diet cook books is that it allows you to splurge on very delicious yet low calorie food even while on diet.




Having a cook book handy encourages you to stick to your diet plan and expands the variety of foods that you can have while on the HCG diet. You will be able to find lots of HCG diet cook books on the net for free.

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